Nov. 10, 2013

Went to the gym and did 28 minutes on the elliptical on the weights loss setting.

Nov. 9, 2013

Went to the gym and lifted weights and did abs.

Nov. 8, 2013

Went to the gym and lifted weights, did abs, and did adductor/abductor.

Nov. 3, 2013

Went to the gym and lifted weights and did abs.

Nov. 2, 2013

Ran the 4th Year 5k in 40:43 with running the whole thing.

Oct. 30, 2013

Ran 2.07 miles in 26:54 doing 5 minutes running 1 minute walking.

Oct. 27, 2013

Ran 2.79 miles in 35:08 doing 5 minutes running 1 minute walking.