Workout Log
Sunday, November 10, 2013
Nov. 10, 2013
Went to the gym and did 28 minutes on the elliptical on the weights loss setting.
Nov. 9, 2013
Went to the gym and lifted weights and did abs.
Nov. 8, 2013
Went to the gym and lifted weights, did abs, and did adductor/abductor.
Monday, November 4, 2013
Nov. 3, 2013
Went to the gym and lifted weights and did abs.
Saturday, November 2, 2013
Nov. 2, 2013
Ran the 4th Year 5k in 40:43 with running the whole thing.
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
