Sunday, June 30, 2013
Friday, June 28, 2013
Jun. 28, 2013
Ran 2 miles in 24:27 doing 4 minutes running 1 minute walking. Then did weights (5lbs).
Thursday, June 27, 2013
Wednesday, June 26, 2013
Monday, June 24, 2013
Sunday, June 23, 2013
Friday, June 21, 2013
Jun. 21, 2013
Went for a run and Kathleen joined me. Did 2.69 miles in 33:51 and started by doing 3 minutes running 1 minute walking but that didn't last through the entire run.
Wednesday, June 19, 2013
Monday, June 17, 2013
Sunday, June 16, 2013
Jun. 16, 2013
Ran 3.22 miles with my mom in 41:00 doing 5 minutes running (1 minute walking), 5 (1), 4 (1), 4 (1), 3 (1), 3 (1), 2 (1), 2 (1), 2 (1), 2 (1).
Saturday, June 15, 2013
Friday, June 14, 2013
Wednesday, June 12, 2013
Jun. 12, 2013
Ran 2 miles in 22:15 doing 4 minutes running 1 minute walking. Then did abbreviated abs.
Monday, June 10, 2013
Sunday, June 9, 2013
Jun. 9, 2013
Ran 2 miles with my mom in 25:01 doing 4 minutes running 1 minute walking. Then did abbreviated abs.
Saturday, June 8, 2013
Wednesday, June 5, 2013
Jun. 5, 2013
Ran 2 miles in 23:22 doing 3 minutes running 1 minute walking. Then did weights (5lbs).
Monday, June 3, 2013
Sunday, June 2, 2013
Jun. 2, 2013
Went for a 2 mile run with my mom in 25:08 doing 3 minutes running 1 minute walking. Then did abs.
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