Thursday, May 30, 2013
Tuesday, May 28, 2013
Sunday, May 26, 2013
May 26, 2013
Ran 2.37 miles with my mom and aunt in 32:12 doing 3 minutes running 1 minute walking. Right leg thing only hurt a little at the beginning. Then did abs.
Thursday, May 23, 2013
May 23, 2013
Ran 1 mile. Right tendon really hurt at the beginning, so ran 1 minute, walked 2, then ran 9 more to finish in 12:12. Outside of right foot hurt near the end and pain in tendon never fully went away. Did some abs.
Wednesday, May 22, 2013
Tuesday, May 21, 2013
Sunday, May 19, 2013
May 19, 2013
Ran a little over 2 miles with my mom in 30 minutes doing 3 minutes running, 1 minute walking.
Saturday, May 18, 2013
Thursday, May 16, 2013
Tuesday, May 14, 2013
Sunday, May 12, 2013
May 12, 2013
Ran with my aunt and mom for 2.1 miles doing 3 minutes running, 1 minute walking for 27 minutes.
Wednesday, May 8, 2013
Tuesday, May 7, 2013
May 7, 2013
Went to the gym and biked for 24 minutes, then did adductor/abductor, abs, and weights (7.5lbs).
Sunday, May 5, 2013
May 5, 2013
Went to the gym and did the elliptical for 33 minutes (weight loss setting, 5 minute cool down) and my foot kind of hurt. Then did abs, adductor/abductor, and weights (7.5lbs).
Friday, May 3, 2013
May 3, 2013
Went to the gym and biked for 24 minutes, then did adductor (abductor out of service), abs, and weights (7.5lbs).
Thursday, May 2, 2013
May 2, 2013
Went to the gym and did 24 minutes on the bike, then weights (7.5lbs and 5lbs), adductor/abductor, and abs.
Wednesday, May 1, 2013
May 1, 2013
Went to the gym and did the bike for 24 minutes, adductor/abductor, abs, and weights (10lbs).
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