Teaching Day #4
Caroline
Did jump rope for 5 minutes, progressing from slow to fast then back dow nto slow. It was really hard and my calfs and arches hurt after a while.
Devon
Did alternating running two laps and doing crunches.
Madeline
Did jump rope, lunges, burpies, mountain climbers, squats,and a few other things for a minute each. After the burpies, my vision started acting funny and I was getting light headed, so I sat down for a bit.
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