Workout Log
Monday, October 22, 2012
Oct. 22, 2012
Ran a warmup to Klockner Stadium in 10:58. Then ran a timed mile in 8:37 (I did not know that there were 9 fewer meters on the track). Ran a cooldown in 10:13. The mile run felt kind of strange, but that might have been because of the cold.
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