Core Training
Teaching Day #3
Ashley and Jamie did power yoga with us, which was actually kind of hard and had me sweating.
Eliza and Courtney did stuff with the body bars, which were heavier than expected and hurt my shoulders to hold them behind my head.
Claire and Tabir did pilates with us, and we did planks for a very long time, and also alot of new things I had never seen before.
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